https://www.stephstern.com/articles daily 0.75 2022-08-08 https://www.stephstern.com/articles/power-of-anger monthly 0.5 2022-08-08 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/5e2d5e64-54d1-47f7-8b9a-5eac449cd81d/Untitled_Artwork+7.jpg Articles - The Power of Anger https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/d1f9b0a2-5e72-411c-9a24-d13791cb0c5e/Untitled_Artwork+9.jpg Articles - The Power of Anger - When I can connect with that little girl with the sword and calm her, I can then also tend to the deeper feelings directly, all with more self-compassion. From there, I can make a more informed choice. https://www.stephstern.com/articles/getting-unstuck monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/f877f71f-7a37-4620-be7a-4b11acdcad2c/Untitled_Artwork+3.jpg Articles - Getting Unstuck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/51b0d216-c55c-4383-82ef-138957039917/Untitled_Artwork.jpg Articles - Getting Unstuck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephstern.com/articles/who-is-your-best-self monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/e4b3ed27-76db-4ccd-89d3-be6ea5b97abb/Screen+Shot+2022-01-29+at+9.03.55+PM.png Articles - Who is your best self? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/d75fcacd-64c3-4376-a5d1-b1b9cee8c2a1/Screen+Shot+2022-01-29+at+9.04.05+PM.png Articles - Who is your best self? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephstern.com/articles/blog-post-title-one-w62lg monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/2c3780b5-1c4b-47b5-ab02-39004b0a1295/Screen+Shot+2022-01-29+at+8.49.35+PM.png Articles - What is coaching? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephstern.com/home daily 1.0 2026-06-05 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/08330b26-b54d-4bf8-b226-72c78ae77bd3/Portrait+Test0222-small.jpg Steph Stern - Maybe you’ve also been rewarded for those patterns. The perfectionism and ability to execute that got you promoted are now the same things keeping you up at night, making it hard to delegate, or eroding your confidence. I’m here to help. I work with clients to tackle a variety of challenges: Building confidence and overcoming imposter syndrome Coping with challenging relationships at work and home Overcoming the inner critic People-pleasing and resentment Stepping into a new leadership role Leading with more presence Work-life balance...and The big question of what to do with your life. https://www.stephstern.com/about daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/cf6d7d01-c98e-484a-b293-c75b4b8b5f67/Steph-7923.jpg About - Hi, I’m Steph (she/her). I’m a coach and certified Internal Family Systems practitioner. https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/83877c6e-d4be-4800-88ea-7e1638835967/Transparent-02.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephstern.com/services daily 0.75 2026-02-20 https://www.stephstern.com/connect daily 0.75 2025-09-24 https://www.stephstern.com/testimonials daily 0.75 2026-11-07 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/1625944884515-C647O69F4L09UAB9VY9U/Linds_circle.png Testimonials - Make it stand out — Lindsey (San Diego) https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/1627271039192-FRXWL72SRJWFD6ZJYI2J/Linda_circle.png Testimonials - Make it stand out -Linda (San Francisco) https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/fd51221b-73b4-405e-afc5-8cddd5ef53a6/tiff-modified.png Testimonials - Make it stand out — Tiff (Oakland) https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/1625945585617-472Q8N4YRBPHHTYMTXID/Kat_circle.png Testimonials - Make it stand out — Kat (Austin) https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/1625945004657-GLO7GL54ULXR175G47B7/sanfran.png Testimonials - Make it stand out — Amie (San Francisco) https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/b4720925-6bf6-4b7c-8788-43bcd190f303/seattle-modified.png Testimonials - Make it stand out — Rachel (Seattle) https://www.stephstern.com/internalfamilysystems daily 0.75 2024-05-10 https://www.stephstern.com/events daily 0.75 2025-07-23 https://www.stephstern.com/ifsworkshop daily 0.75 2024-01-24 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/ef009caf-bc5a-4e38-9260-2a96d9470824/Portrait_extra.jpg IFS Intro Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephstern.com/group daily 0.75 2022-05-23 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/ef009caf-bc5a-4e38-9260-2a96d9470824/Portrait_extra.jpg IFS Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephstern.com/rippledeck daily 0.75 2024-09-10 https://www.stephstern.com/innercritics daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/ef009caf-bc5a-4e38-9260-2a96d9470824/Portrait_extra.jpg IFS Critic workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephstern.com/resources daily 0.75 2025-06-17 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/4f62bc0c-de3f-4d10-958a-452d091a70c2/RippleDeck-6286.jpg Resources https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/6c90bf2b-f347-4d77-a552-d5824e280c50/Screenshot+2024-12-01+at+3.08.29%E2%80%AFPM.png Resources https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/2b650c08-61c4-459b-808e-5fcf851700ec/Screenshot+2024-12-01+at+3.22.36%E2%80%AFPM.png Resources https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/7633dbec-c822-451f-ab0a-7eb06501b680/Screenshot+2024-12-01+at+3.31.38%E2%80%AFPM.png Resources https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/8d4f1472-3f34-479a-989c-46e428af118f/Screenshot+2025-06-17+at+1.55.33%E2%80%AFPM.png Resources https://www.stephstern.com/relationalifsgroup daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/43e0561e-dfce-4562-b4e6-ea14b4cfeab0/Untitled_Artwork+6.png Relational IFS Group - Develop deeper, more authentic connections Relational IFS Group [6 month group] https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/9d3ffbc7-ce1a-45cd-9250-58af727aa12c/Brandon.jpg Relational IFS Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/cf6d7d01-c98e-484a-b293-c75b4b8b5f67/Steph-7923.jpg Relational IFS Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephstern.com/relationalskills daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Relational Skill Building https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/ddedb767-5d4b-415b-998a-1e3f47cad258/Untitled_Artwork+3.png https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/ddedb767-5d4b-415b-998a-1e3f47cad258/Untitled_Artwork+3.png Relational Skill Building - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/43e0561e-dfce-4562-b4e6-ea14b4cfeab0/Untitled_Artwork+6.png Relational Skill Building - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/9d3ffbc7-ce1a-45cd-9250-58af727aa12c/Brandon.jpg Relational Skill Building - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c50c6d49365c6430eafbda/cf6d7d01-c98e-484a-b293-c75b4b8b5f67/Steph-7923.jpg Relational Skill Building - Make it stand out Whatever it is, the way you tell your story online can make all the difference.